|Home Gyms or Multistation Gyms, as they are sometimes called, come in many different versions. There are over 100 home gym systems available. Lets look at the word home gym first. What is a home gym, well it means something different to each person. A home gym is a one or two stack gym built solely for the home workout. Some examples of home gyms would be the The Bodycraft Galena, the BodyCraft X-Press, the BodyCraft K-1. The BodyCraft K-2 and BodyCraft Family X-Press are two stack home gyms. The BodyCraft X4 to some out there would also be a home gym, and it could be. The difference is that it has four weight stacks and has a commercial warranty. This would make this a multistation gym system. In the old days a home gym would be called a Universal Gym. This was because most high schools around the USA had this very large chrome gym system with more than one weight stack and it was called Universal. At that time it was the only system of its kind. Today's home gym is so advanced and smooth. Home gyms are built to work with many different body types. When looking for a home gym you must get one that fits you body type, and can do the exercise you want to do. I recommend the BodyCraft K-1. It is clearly the best home gym system I have seen to date. BodyCraft makes home gyms that people want, while lots of companies make what they want. BodyCraft stands behind every home gym, with excellent customer service. The next type of gym system is the Free Weight home gym. This multistation gym uses weight plates for resistance. Some free weight systems will have lat machine add-ons. The add-ons will sometimes use weight stacks. The free weight home gyms are not as safe to use as the weight stacked home gyms. The best is the ProSpot SSG and the ProSpot HG-1. These free weight home gyms are the safest ever made. The BodyCraft Jones would be a close second. Yukon has some really nice home gyms as well. Call for help at 843-636-3833|
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Optional Leg Press
BodyCraft Fitness Galena Home Gym - Options: Leg Press
The Galena has a rugged constructed with heavy gauge 2" X 3" and 2" X 2" steel, 7 X 19 strand aircraft cable, and fiberglass pulleys. The BodyCraft Galena home gym system strength training system is built to last a lifetime. There LIFETIME WARRANTY is on every part of the system, and is guaranteed for as long as you own it. The corner design, was built to fit into any corner of the room, requiring much less space than traditional designs. No other gym in its price range offers a greater variety of exercises than the BodyCraft Galena home gym system. Great attention has been paid to bio-mechanics and proper resistance through out the entire range of motion. The BodyCraft Galena home gym system has an adjustable seat and seat back on the press station. Range-of-motion adjustments on Pec Dec arms fit any size user. Seats are high-density foam covered by heavy gauge vinyl, 200-LB. WEIGHT STACK. The weight stack is graduated in 10 lb. increments and easily reached from either seat. A Durable "Gray Vein" powder coat finish is electro statically applied and baked on. The most versatile pec dec made provides traditional and dumbbell style flies. This home gym is made for the the user looking for the basic, and quick workout. The only Pec Dec made that provides traditional flys and dumbbell style flies. Traditional flies are performed by pressing elbows against the pads. Dumbbell style flies are performed by simply grabbing the handles and swinging outward to chest height and then pressing forward and together. Range-of-motion adjustments fit every size user and also provide for rear deltoid flies. The most versatile Pec Dec made! U.S. Patent No. 6217492 Rated good. Call to get one 843-636-3833
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